So you want to know how to dig a volleyball well in this article I am hoping to take you through a step by ...
A dig is one of the basic moves in volleyball, but doing it effectively is a challenge, especially when attempting to save a hard spike from hitting the ground (or your face!). Done properly, digging a ...
Learning how to pick up hard spikes is not only important but very fulfilling.
The volleyball dig is a defensive move employed to keep the ball from hitting the floor after an opponent makes a hard downward hit.
Learn how to dig in volleyball by creating a platform with forearms holding hands together that're used to deflect a spike up in the air to be re-played.
You need to first ensure that you are dressed appropriately before beginning to allow more movement.
The volleyball dig or digging a volleyball up in defense means that you are able to keep an attacked ball by the opposing team off your court floor.
How to play volleyball section gives tips how to pass, set, spike and serve.
This article will teach you the basics of how to play ...
Volleyball is a great game on the beach or in the gym.